Leah LEAH
    adams

QUIET FRIDAYS: EXTENDED YIN PRACTICE

Register

Friday May 24th, 7:30-9pm

Friday June 21st, 7:30-9pm

Friday July 19th, 7:30-9pm

Friday August 16th, 7:30-9pm

Friday September 13th, 7:30-9pm

Join Leah Adams one Friday each month for a special, 90-minute class that is ideal for anyone craving a healing and soothing experience. Each session will give you tools that you can take with you off the mat and into your daily life.
You can expect a nurturing yin yoga practice, calming breath work, and to leave with at least one fun fact about the how we can use body mechanics to cultivate a sense of calm.
Cost: $30.