Join Leah at the Villa Sumaya in Guatemala for a full week of healing and deep nourishment of heart, mind and soul. Immerse yourself in daily yoga practices, guided meditation, beach relaxation and wholesome eating. We have designed this retreat to be much more than a physical asana experience. We have crafted a journey for you to find your authentic bliss, unleash your true voice and share your real self!
Dive into self discovery with morning meditations followed by an inspiring vinyasa flow practice centered around the 7 major chakras. Each day will be woven with powerful themes and spiritual teachings connected to each chakra. Flexibility in the schedule allows plenty of time to explore, take a walk to lake Atitlan or treat yourself to a massage at the amazing wellness center. In the afternoons there will be special classes that will combine group process work, improvised movement, ecstatic dance and restorative partners yoga.