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The R3bar Alpha Pro is an engineered 6lb (2.7kg) alloy bar. Accompanied with 3 different levels of resistance bands. The various workout progressions activate the users core stability, and provide immediate feedback, through coordinated awareness, and functional mobility. We use many familiar yoga poses in a sequence with the bar to enhance your yoga practice. All levels.
Cost: $25
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Details

Date:
December 12
Time:
2:00 pm - 3:30 pm
Cost:
$25
Event Category:
Event Tags:
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Website:
https://clients.mindbodyonline.com/classic/ws?studioid=6441&stype=-8&sView=day&sLoc=0&sTrn=100000305&date=12/12/21