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Leap of Faith Flow with Michelle Chambers

Join Michelle on Leap Day for a special Hanuman-inspired Vinyasa, weaving together storytelling, movement, and music. Flowing through the story of Hanuman, we’ll move toward happier hamstrings, hips, and hearts with variations of Hanumanasana (also known as splits), and other poses inspired by the monkey god’s great leaps of faith and devotion. Cultivate the space and strength to take [...]

$25

Foundations of Ayurveda with Angela Glaz

Looking for a new perspective on your health or health in general? Join Angela Glaz for an introduction into the wonderful world of Ayurveda! Described as the Vedic Science of Life, Ayurveda is a five-thousand-year-old healing tradition originating in India. It is the sister science to yoga or the medical side of yoga. Ayurveda studies the harmony between humans [...]

$40

Yoga for Radical Openness with Michelle Chambers

On the mat or off, opening your heart is a full body experience. Backbends offer both challenge and sweet release, striking a balance between effort and surrender. This workshop is built around a fun flow, cultivating strength to allow for opening that feels safe and expansive. As we work toward deeper backbends, we will also integrate reflection and journaling [...]