By Leah Zaccaria, Founder of shefayoga Over the past 15 years, I have led many students through yoga teacher training programs. During that time, I've witnessed incredible transformations—not just in…
One of the most common misconceptions about teacher training is right there in the name: teacher training. Many people assume that enrolling in a yoga teacher training means you must…
One of the biggest myths in yoga is that you need to be an advanced practitioner before enrolling in a teacher training program. Many people believe they need to master…
New to yoga in Queen Anne, Seattle? Here's exactly what to expect in your first hauteyoga class, from what to bring to how to feel at ease.