With a full schedule of classes, choosing where to start can feel overwhelming. Here’s how to find your fit.
Be honest about your level
If you’re brand new, begin with a foundational or beginner class before jumping into advanced flows.
Consider your goals
Looking to build strength? Try power yoga. Craving calm? Yin or restorative may be perfect.
Ask us
Our teachers are happy to point you toward the class that suits you best, so never hesitate to reach out.
